HAVEN HOLISTIC & HYPNOTHERAPY CENTRE, KILMARNOCK
Therapies For Body and Mind
THERAPIES
Holistic Therapies
It’s incredible how many people say they’d like to change habits, get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. At the Haven Holistic & Hypnotherapy Centre we offer a variety of therapies that can help you improve your mental and physical health. All of our therapists are fully trained and qualified, with numerous years experience, dedicated to helping their clients achieve their health goals.
CALM MINDS HYPNOTHERAPY
Hypnotherapy can help with a variety of physical and mental conditions and behaviours such as; anxiety, stress, fears, phobias, weightloss, virtual gastric band, stop smoking, IBS, Menopause, Insomnia and more...
DRU YOGA
Dru Yoga is a gentle yoga that is available to almost anyone of all ages. It comprises of activations, sequences, asanas and a deep relaxation. It is very beneficial for creating flexibility in the spine and joints building strength and resilience.
REIKI
​
Reiki is an energy healing technique that promotes relaxation, reduces anxiety and stress by using gentle touch. Reiki practitioners use their hands to deliver a flow of energy to your body. The aim is to improve the flow and balance of your energy helping to support healing within the body.