Dates to be arranged | Haven Holistic & Hypnotherapy Centre
Stress Management Workshop
Take time for yourself. Relax and learn some life changing skills to help reduce and perhaps even eliminate the effects of stress in your every day life.
Time & Location
Dates to be arranged
Haven Holistic & Hypnotherapy Centre, 41 High Glencairn Street
About the Event
- what is stress.
- what creates stress.
- how it effects the body and mind.
- how to eliminate and manage stress.
We will use hypnotherapy to communicate with the part of the mind responsible for controlling the stress response, helping to install new positive thought processes and behaviours.