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What is Kinetic Chain Release (KCR)

Kinetic Chain Release consists of gentle joint mobilisations and muscle stretches designed to take your body back into balance. KCR does not use any manipulation or adjustments, and should not hurt, though you may experience some slight discomfort with one or two stretches. It provides relief in many cases from the physical and psychological pain and discomfort caused by conditions such as:

  • Chronic Fatigue Syndrome

  • Chronic pain

  • Chronic Stress

  • Fibromyalgia 

  • Hyperventilation

  • Insomnia

  • Irritable Bowel Syndrome

  • Migraine Headaches 

  • Post-Traumatic Stress Disorder(PTSD)

Kinetic Chain Release: Classes
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