It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. Haven Holistic & Hypnotherapy Centre offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. See the classes we offer below, and get in touch with us if you have any questions.
DEEP TISSUE MASSAGE/ONCOLOGY MASSAGE/INDIAN HEAD MASSAGE/FACIAL
Massage involves the manipulation of the body's tissues. The purpose of massage if generally for the treatment of pain or stress in the body. Studies have shown that massage helps to lower heart rate. lowers blood pressure and helps to move lymph, so cleansing the system and improving circulation.
It’s incredible how many people say they’d like to change habits, get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. At the Haven Holistic & Hypnotherapy Centre we offer a variety of therapies that can help you improve your mental and physical health. All of our therapists are fully trained and qualified, with numerous years experience, dedicated to helping their clients achieve their health goals.
Reiki is an energy healing technique that promotes relaxation, reduces anxiety and stress by using gentle touch. Reiki practitioners use their hands to deliver a flow of energy to your body. The aim is to improve the flow and balance of your energy helping to support healing within the body.